OPEN HOUSE
TRY A FREE INTRODUCTION TO PILATES ON THE REFORMER
Saturday February 22, 2025
Experience the profound benefits of Pilates on the Reformer Equipment
Pilates: Live an active pain-free lifestyle for a lifetime.
CHOOSE THE CLASS BEST SUITED TO YOUR CURRENT INTEREST/LEVEL
Classes are 50 minutes giving you an introduction to equipment based Pilates.
1. Healthy Back
Ideal for individuals returning to fitness or want special care for tension in the back or hips.
Time: Saturday February 22 - 11:30 am
2. Pilates - Open Level
Whether you’re an avid mover or just looking to explore something new, this class is designed for those who already have a basic foundation in movement. Whether you’ve been running, dancing, or practicing yoga, Pilates offers a fresh, full-body challenge to deepen your understanding of strength, flexibility, and body awareness.
Choose a time: Saturday February 22 - 12:30 pm or 2:00 pm
REGISTER BY PHONE - CALL 604.943.8823
