Fit to Ski

Get fit and be fit for the slopes. Here is an article with photo's on ski fitness.

https://3989ac5bcbe1edfc864a-0a7f10f87519dba22d2dbc6233a731e5.ssl.cf2.rackcdn.com/twconline/GETTING_READY_TO_SKI.pdf

Enjoy!

Linda Mallard

PermaLink: https://twcpilates.com/blog/2016/12/07/fit-to-ski

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TWC Pilates

#120 - 5133 Springs Blvd
Tsawwassen Springs Golf Community

Delta, BC Canada

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