MEMBERS ONLY SPECIAL. FOR A LIMITED TIME.
September 15 - October 15.
If you aren’t assessing you’re guessing.
Reach your goals faster, easier and free from injury.
THIS IS FOR YOU IF:
- you have not done an assessment and goal review in 6 months or longer
- if you have new goals, a trip planned or wanting to up your level of fitness to learn or play something new.
- you have a new injury, condition or changes in your health.
- you want to ignite some inspiration into your exercise regime
- you want to know the best classes for you to be attending now.
- you want recommendations for your exercise program both in and out of the Studio.
DETAILS
A 60 minute Assessment, Goal Setting and Pilates check-in.
· Pain, posture and movement assessment
· Review with recommendations on your weekly exercise program both in the Studio and outside of the Studio.
· Guidance for best Pilates classes for your needs and goals.
· Pilates or treatment session (approximately 35 minutes)
· Recommendations for classes, overall fitness plan
VALUE: $99 MEMBER COST: $85
Book your session today at admin@twconline.ca or call 604.943.8823