The Vagus Nerve is the most powerful and important nerve in your body. Known as the master communicator, it is one of the cranial nerves that connect the brain to the body. The vagus nerve has two bunches of sensory nerve cell bodies, and it connects the brainstem to the body. It allows the brain to monitor and receive information about several of the body’s different functions.
When the vagus nerve is "stimulated" it supports healing, rest, digest, circulation, reduces sensation of pain, decreases feelings of stress and anxiety.
Improve energy, reduce stress, stimulate healing, digestion and sleep better. This Vagus Nerve reset is quick and easy and helps to keep you healthy and feeling good.
What else stimulates the vagus nerve? Diaphragmatic breathing, exercise, singing and laughing.