HAPPY HOLIDAYS!
On behalf of the TWC Team, we want to wish you the most beautiful Holiday season. We are grateful that you have chosen TWC Pilates for your health and fitness needs.
This holiday letter shares a reflection of 2022 and what you can look forward to in 2023.
2022 REFLECTION
This past year was full of successes, lessons and growth.
SUCCESSES
1. NEW EQUIPMENT - Cadi/Reformer in our one on one room, two tower reformers for our main studio and a folding reformer in our CoreAlign room.
2. NEW TEACHERS - a team effort helped to bring Anastasiia Viekua to Canada. Another beautiful demonstration of the TWC community as clients raised funds to get her established. We recently welcomed back Michele Harris and Brenda Straker and a new teacher Alexandra Nicolas to our team. Jordon Stevenson completed his Pilates Course and now on floor teaching Pilates. We welcome student teacher Kayla Malanfant as a teacher in training and look forward to Kayla completing her practicum and joining our teaching team in 2023.
3. FLOATING MEMBERSHIPS - we added a new membership option for clients to book themselves into classes. This has been a great success and clients love the flexibility.
4. WE WON ! Small Business Of the Year Award from the Delta Chamber of Commerce and the Peace Builder Award from the Tsawwassen Rotary. It feels so great to know that our existence in South Delta is making a difference to the wellbeing of our community.
2023 - FOCUS IS CLIENT EXPERIENCE
We are excited for the New Year. We are adding more classes to the schedule and bringing in new workshops. This year, Joan Littlejohn, our new Program Coordinator, will be planning events and in Studio experiences to make your participation even more fun and beneficial.
CLASS OVERVIEW
a) PILATES - beginner to advanced
b) EMBODIMENT PRACTICE
- Somatics, Fascial Conditioning, MELT Method
c) COREALIGN - beginner and advanced plus CoreAlign Combo
BOOK YOURSELF INTO AND OUT OF CLASSES using our online schedule. Log into your account and book yourself into and out of classes. It's easy and convenient to do it yourself.
From our website: https://twcpilates.com/schedule
From your phone: go to the APP store and download the MindBody App and manage your schedule from there.
Linda's personal and professional growth has expanded her offerings:
Linda has been studying full-time over the last two years developing new skills and techniques to support you in feeling your best and maximizing your physical, emotional and spiritual wellbeing. Passionate about you living an active pain-free lifestyle for a lifetime is now expanded to supporting you in maximizing your joy, creating a life you love and overcoming obstacles to healing so you say "yes" to life.
NEW CERTIFICATIONS IN 2022
1. Energy Codes Facilitator
"The Energy Codes: Change Your Life by Changing Your Energy."
A Quantum Shift in your Reality, Life and Love is available to you and can happen in an instant. The Energy Codes is a powerful 7-step system that provides the road map to show you how.
Next workshop January 18 and 25 in person and February 1 and 8 online. More information:
Click here for workshop information.
2. Certified Rapid Transformational Therapist (RTT)
Hypnotherapy and Life Coaching - offering sessions at 25% off for January. RTT sessions are online or in person.
Sessions are 90 minutes with a personalized transformation recording to integrate the new beliefs.
3. B.E.S.T. Practitioner (Bio-energetic Syncronization Technique) and Spiritual B.E.S.T.
B.E.S.T. is a non-forceful, energy balancing, hands-on procedure used to help reestablish the full healing potential of the body. B.E.S.T. is widely used by health care practitioners all over the world who practice mind/body healing and recognize that the body is more than the sum of its parts. It is a system of health care that is state of the art in balancing body, mind, memory and spirit energy fields, and enhancing the flow of that energy throughout the entire system. It is a whole-body healing technique.
Read more: https://drsuemorter.com/about/what-is-b-e-s-t/
BOOKING A SESSION WITH LINDA
When you call or email to book, request one of the following treatments.
1. Rehabilitation and Movement Therapy (55 minutes)
Heal from injury, pain or chronic issues that seem to be lingering. The goal is movement but sessions may involve hands on therapy, BEST Techniques, MELT Method, lymphatic and Trigger Point. The goal is to get you feeling better, stronger and moving well.
Cost: $99/session or $475 for 5
2. Lymphatic and Body Reset (55 minutes)
Get your lymphatic system healthy, circulation moving and trigger point body work to release aches and pains. Reduce inflammation, increase energy, improve sleep and heal from pain. Sessions may include other modalities such as B.E.S.T., Trigger Point and Fascial Therapy.
Cost: $99/session or $475 for 5
3. RTT Hypnotherapy (90 minutes)
Details: https://twcpilates.com/service_v3/blog/view?id=127033
Cost: $250 for 90 minute session or $725 for 3 sessions
TO BOOK: 604.943.8823 or admin@twconline.ca