What's in a name? CoreAlign says it all. When you have stability and alignment, you move with grace and ease. Your balance, energy, posture and coordination all improve.
I use CoreAlign to get strong for all the things I love to do in life. It strengthens my legs, glutes, feet, hips, back, arms and core. 1-2 classes/week leaves me ready to go on the weekends with my activities. Read More
