The Intentional Life Program is here to guide you towards great health, energy, fulfillment and abundance. Linda's Signature Program is a complete revolution for your physical, mental, spiritual, and emotional health.   Gain clarity on your passions and purpose while boosting your energy, health, and vitality.  The Intentional Life Program is here to guide you towards fulfillment and abundance. Read More

MEMBERS ONLY SPECIAL.  FOR A LIMITED TIME. September 15 - October 31. If you aren’t assessing you’re guessing. Assessing your fitness, pain/concerns, goals and program annually is a way to support you in reaching your goals faster, easier and with more focus and motivation. Read More

Upcoming Health & Wealth Online Business Summit September 11th - 13th! Read More

A quick video to say "hi" and let you know what's going on at TWC.  Check out the short video and the links below as referenced in the video. Read More

FREE Masterclasses and Movement Classes Online with Linda Mallard. Check out the calendar of events and registration details. Read More

Master Your Energy - replay of masterclass June 7, 2023 Read More

Recharge, Take Charge and Love YOUR life Again! Are you struggling with low energy, lack of vitality and a loss of passion for life? Join Linda Mallard for a FREE MASTERCLASS on how to increase your energy, your life force and heal your body, mind and soul Read More

A FREE information session on exercising safely with Osteopororis plus your best bone building exercises to do at home. Read More

TWC Pilates for Golf program is a 4 week program that will develop a solid fitness platform essential for a great swing and great game. Read More

Consider that you ARE nature. Your cells, your tissue are as much nature as the trees, the earth, the sun, flowing water. Miraculous, truly miraculous. I look in wonder and awe at the ability of energy to express itself in such beauty and that we, as spiritual beings, can express ourselves through our life experience. Read More