We Are Hiring Pilates Instructors

TWC Pilates is hiring both full time and part-time Pilates Instructors to work at one of the most beautiful and thriving Studio's in Canada! If you are a passionate instructor trained on all dedicated Pilates equipment, our Studio offers you opportunity to be part of our exceptional team. Read More

Foam Rolling Release and Strengthen

A combo class on the Foam Roller.  A little MELT to decompress and release tension and a little mobility to lengthen and a little strength to ground and center.  Feel great all around with this months class. Read More

Rolling Patterns

Primal Movements are movements that bring our body back to the way we are designed to move.  When we move this way, miraculously, pain melts away, our body strengthens, and we move with more grace and ease. Read More

Wall Class

A standing class that uses only a wall that will strengthen and stretch you out!  Short and sweet. Read More