With our expert staff and safe, highly personalized process, we’ll not only help you achieve your fitness goals but guide you along the path to a healthier and happier life.
It's no secret that being able to get up and down off the floor is connected to longevity. This Fall Matrix not only support this, but goes one steps further with a body- brain connection but conditions you to move in all directions. Read More
The Vibration ball is easy to use and touches on blood flow/circulation and lymphatic flow. It can also be used on muscles to release tension.
This video takes you through the key points for Lymphatic and pulse points to increase blood flow throughout your body. You can use your hands as well, so if you don't have a ball a 10 second light rub and 10 taps in the area will work just as well. Read More
